Mike Smith 10:01 BikeErg
3,158m
Meters
10:01.9
Time
3:10.5
Pace
79
Calories
101
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 60 |
| Revolution Count | 602 |
| Power/kg | 0.6 |
| Drag Factor | 49 |
November 04, 2021 07:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.9 | 3,158m | 3:10.5 | 51 | 473 | 60 | 101 |
| 5:00.0 | 1,664m | 3:00.2 | 60 | 505 | 64 | 111 |
| 10:00.0 | 1,487m | 3:21.7 | 43 | 446 | 57 | 97 |
| 10:01.9 | 8m | 3:57.5 | 26 | 389 | 31 | 97 |
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Workout Graph
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