Mike Smith 1:43 row
410m
Meters
1:43.4
Time
2:06.0
Pace
27
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 107 |
November 05, 2021 07:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.4 | 410m | 2:06.0 | 175 | 900 | 38 | 141 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 43 | 137 |
| 1:31.1 | 200m | 1:55.5 | 227 | 1081 | 38 | 143 |
| 1:34.9 | 10m | 3:10.0 | 51 | 475 | 144 |
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Workout Graph
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