Mike Smith 10:02 row
2,036m
Meters
10:02.7
Time
2:28.0
Pace
111
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 107 |
November 05, 2021 06:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,036m | 2:28.0 | 108 | 671 | 21 | 110 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 99 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 116 |
| 10:02.7 | 9m | 2:30.0 | 104 | 656 | 23 | 116 |
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