Mike Smith 20:01 BikeErg
9,305m
Meters
20:01.9
Time
2:09.1
Pace
284
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 69 |
| Revolution Count | 1388 |
| Power/kg | 1.89 |
| Drag Factor | 102 |
November 07, 2021 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.9 | 9,305m | 2:09.1 | 162 | 858 | 69 | 133 |
| 5:00.0 | 2,266m | 2:12.3 | 151 | 819 | 68 | 131 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 70 | 135 |
| 15:00.0 | 2,343m | 2:08.0 | 167 | 873 | 70 | 134 |
| 20:00.0 | 2,342m | 2:08.0 | 167 | 873 | 70 | 134 |
| 20:01.9 | 15m | 2:06.6 | 172 | 892 | 63 | 135 |
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Workout Graph
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