Mike Smith 12:10 BikeErg
6,382m
Meters
12:10.8
Time
1:54.5
Pace
222
Calories
147
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 78 |
| Revolution Count | 952 |
| Power/kg | 2.72 |
| Drag Factor | 102 |
November 07, 2021 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:10.8 | 6,382m | 1:54.5 | 233 | 1102 | 78 | 147 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 78 | 142 |
| 7:36.1 | 2,000m | 1:53.7 | 238 | 1119 | 79 | 147 |
| 11:25.7 | 2,000m | 1:54.8 | 231 | 1096 | 78 | 150 |
| 12:10.7 | 382m | 1:57.8 | 214 | 1036 | 77 | 150 |
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Workout Graph
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