Mike Smith 1:00:00 row
12,146m
Meters
1:00:00.0
Time
2:28.1
Pace
667
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Drag Factor | 103 |
November 08, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,146m | 2:28.1 | 108 | 670 | 18 | 127 |
| 12:00.0 | 2,379m | 2:31.3 | 101 | 647 | 18 | 103 |
| 24:00.0 | 2,436m | 2:27.7 | 108 | 673 | 18 | 123 |
| 36:00.0 | 2,439m | 2:27.6 | 109 | 674 | 18 | 131 |
| 48:00.0 | 2,437m | 2:27.7 | 109 | 673 | 18 | 137 |
| 1:00:00.0 | 2,455m | 2:26.6 | 111 | 682 | 18 | 142 |