Mike Smith 10:02 row
2,187m
Meters
10:02.8
Time
2:17.8
Pace
126
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
November 10, 2021 06:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,187m | 2:17.8 | 134 | 760 | 21 | 132 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 124 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 136 |
| 10:02.8 | 9m | 2:35.5 | 93 | 620 | 136 |