Mike Smith 100m row
100m
Meters
0:18.9
Time
1:34.5
Pace
9
Calories
124
Heart Rate
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 60 |
| Drag Factor | 114 |
November 10, 2021 06:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 60 | 124 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 60 | 124 |