Mike Smith 100m row
100
Meters
0:18.6
Time
1:33.0
Pace
9
Calories
117
Heart Rate
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 65 |
| Drag Factor | 121 |
November 10, 2021 07:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 65 | 117 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 65 | 117 |