Mike Smith 1:00 row
302m
Meters
1:00.0
Time
1:39.3
Pace
25
Calories
154
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 51 |
| Drag Factor | 118 |
November 10, 2021 07:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 51 | 154 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 51 | 154 |