Mike Smith 10:01 BikeErg
4,215m
Meters
10:01.3
Time
2:22.6
Pace
119
Calories
111
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 69 |
| Power/kg | 1.41 |
| Drag Factor | 75 |
November 10, 2021 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.3 | 4,215m | 2:22.6 | 121 | 714 | 69 | 111 |
| 5:00.0 | 2,033m | 2:27.5 | 109 | 674 | 67 | 106 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 72 | 114 |
| 10:01.3 | 9m | 2:24.4 | 116 | 699 | 47 | 115 |