Mike Smith 9:17 SkiErg
2,009m
Meters
9:17.3
Time
2:18.7
Pace
115
Calories
165
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 45 |
| Drag Factor | 68 |
November 11, 2021 07:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.3 | 2,009m | 2:18.7 | 131 | 751 | 45 | 165 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 43 | 144 |
| 9:14.7 | 1,000m | 2:17.2 | 136 | 766 | 48 | 176 |
| 9:17.4 | 9m | 2:30.0 | 104 | 656 | 22 | 176 |