Mike Smith 2:59 row
589m
Meters
2:59.6
Time
2:32.4
Pace
32
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 107 |
November 10, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.6 | 589m | 2:32.4 | 99 | 639 | 21 | 117 |
| 2:59.6 | 590m | 2:32.2 | 99 | 641 | 21 | 117 |
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Workout Graph
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