Mike Smith 5:04 BikeErg
1,570m
Meters
5:04.6
Time
3:14.0
Pace
38
Calories
91
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 62 |
| Revolution Count | 313 |
| Power/kg | 0.56 |
| Drag Factor | 46 |
November 14, 2021 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,570m | 3:14.0 | 48 | 464 | 62 | 91 |
| 5:00.0 | 1,548m | 3:13.7 | 48 | 465 | 62 | 92 |
| 5:04.6 | 23m | 3:20.0 | 44 | 450 | 66 | 90 |
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Workout Graph
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