Mike Smith 15:39 SkiErg
3,008m
Meters
15:39.1
Time
2:36.1
Pace
159
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 38 |
| Stroke Count | 600 |
| Drag Factor | 69 |
November 14, 2021 07:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.1 | 3,008m | 2:36.1 | 92 | 616 | 38 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 35 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 41 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 39 |
| 15:39.1 | 130m | 2:30.3 | 103 | 654 | 38 |
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Workout Graph
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