Mike Smith 10:03 row
1,959m
Meters
10:03.6
Time
2:34.0
Pace
104
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 100 |
November 15, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 1,959m | 2:34.0 | 96 | 629 | 19 | 124 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 124 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 125 |
| 10:03.6 | 11m | 2:43.6 | 80 | 574 | 17 | 124 |
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