Mike Smith 10:02 row
2,116m
Meters
10:02.5
Time
2:22.3
Pace
118
Calories
139
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 107 |
November 15, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,116m | 2:22.3 | 121 | 717 | 18 | 139 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 135 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 142 |
| 10:02.5 | 8m | 2:36.2 | 92 | 615 | 141 |
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