Mike Smith 5000m SkiErg
5,000m
Meters
25:41.6
Time
2:34.1
Pace
266
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 36 |
| Drag Factor | 72 |
November 16, 2021 08:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.6 | 5,000m | 2:34.1 | 96 | 628 | 36 |
| 5:31.5 | 1,000m | 2:45.7 | 77 | 564 | 33 |
| 5:09.5 | 2,000m | 2:34.7 | 94 | 625 | 36 |
| 5:06.9 | 3,000m | 2:33.4 | 97 | 633 | 38 |
| 4:59.6 | 4,000m | 2:29.8 | 104 | 658 | 39 |
| 4:54.1 | 5,000m | 2:27.0 | 110 | 678 | 39 |