Mike Smith 10:01 BikeErg
4,032
Meters
10:01.6
Time
2:29.2
Pace
110
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 79 |
| Revolution Count | 800 |
| Power/kg | 1.23 |
| Drag Factor | 46 |
November 17, 2021 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.6 | 4,032 | 2:29.2 | 105 | 662 | 79 | 122 |
| 5:00.0 | 1,985 | 2:31.1 | 101 | 648 | 79 | 123 |
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 81 | 123 |
| 10:01.6 | 10 | 2:40.0 | 85 | 594 | 77 | 122 |
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Workout Graph
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