Mike Smith 10:01 BikeErg
4,420m
Meters
10:01.5
Time
2:16.0
Pace
130
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 66 |
| Revolution Count | 663 |
| Power/kg | 1.62 |
| Drag Factor | 100 |
November 17, 2021 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.5 | 4,420m | 2:16.0 | 139 | 777 | 66 | 133 |
| 5:00.0 | 2,095m | 2:23.1 | 119 | 710 | 63 | 127 |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 70 | 137 |
| 10:01.5 | 11m | 2:16.3 | 138 | 775 | 83 | 136 |
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