Mike Smith 20:02 BikeErg
9,301m
Meters
20:02.1
Time
2:09.2
Pace
288
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 69 |
| Revolution Count | 1383 |
| Power/kg | 1.89 |
| Drag Factor | 102 |
November 17, 2021 07:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:02.1 | 9,301m | 2:09.2 | 162 | 857 | 69 | 118 |
| 5:00.0 | 2,038m | 2:27.2 | 110 | 677 | 61 | 75 |
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 68 | 115 |
| 15:00.0 | 2,340m | 2:08.2 | 166 | 871 | 69 | 114 |
| 20:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 78 | 145 |
| 20:02.1 | 18m | 1:56.6 | 220 | 1058 | 87 | 145 |
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Workout Graph
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