Mike Smith 0:46 row
176m
Meters
0:46.3
Time
2:11.5
Pace
10
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 32 |
| Stroke Count | 24 |
| Drag Factor | 109 |
November 16, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.3 | 176m | 2:11.5 | 154 | 829 | 32 | 123 |
| 0:46.3 | 176m | 2:11.5 | 154 | 829 | 32 | 123 |
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Workout Graph
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