Mike Smith 15:00 SkiErg
2,833m
Meters
15:00.0
Time
2:38.8
Pace
149
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 39 |
| Drag Factor | 76 |
November 18, 2021 07:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,833m | 2:38.8 | 87 | 600 | 39 | 124 |
| 3:00.0 | 554m | 2:42.4 | 82 | 580 | 39 | 113 |
| 6:00.0 | 567m | 2:38.7 | 88 | 601 | 40 | 122 |
| 9:00.0 | 567m | 2:38.7 | 88 | 601 | 40 | 126 |
| 12:00.0 | 570m | 2:37.8 | 89 | 606 | 40 | 126 |
| 15:00.0 | 576m | 2:36.2 | 92 | 615 | 40 | 133 |
sitting down