Mike Smith 3:43 BikeErg
1,125m
Meters
3:43.3
Time
3:18.4
Pace
28
Calories
97
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| RPM | 60 |
| Revolution Count | 223 |
| Power/kg | 0.53 |
| Drag Factor | 43 |
November 17, 2021 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:43.3 | 1,125m | 3:18.4 | 45 | 454 | 60 | 97 |
| 3:43.3 | 1,126m | 3:18.3 | 45 | 454 | 60 | 97 |
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Workout Graph
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