Mike Smith 15:01 BikeErg
6,017m
Meters
15:01.8
Time
2:29.8
Pace
163
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 79 |
| Revolution Count | 1200 |
| Power/kg | 1.21 |
| Drag Factor | 43 |
November 23, 2021 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.8 | 6,017m | 2:29.8 | 104 | 657 | 79 | 121 |
| 5:00.0 | 1,884m | 2:39.2 | 87 | 598 | 75 | 116 |
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 82 | 121 |
| 15:00.0 | 2,075m | 2:24.5 | 116 | 698 | 83 | 124 |
| 15:01.8 | 11m | 2:43.6 | 80 | 574 | 67 | 124 |
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Workout Graph
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