Mike Smith 10:02 row
1,978m
Meters
10:02.8
Time
2:32.3
Pace
107
Calories
104
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
November 24, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 1,978m | 2:32.3 | 99 | 640 | 21 | 104 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 93 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 110 |
| 10:02.8 | 10m | 2:20.0 | 128 | 738 | 21 | 110 |