Mike Smith 8000m SkiErg
8,000m
Meters
39:25.1
Time
2:27.8
Pace
440
Calories
49
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 40 |
| Drag Factor | 73 |
November 25, 2021 08:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.1 | 8,000m | 2:27.8 | 108 | 672 | 40 | 49 |
| 8:13.4 | 1,600m | 2:34.1 | 95 | 628 | 36 | 49 |
| 7:53.3 | 3,200m | 2:27.9 | 108 | 672 | 40 | |
| 7:51.3 | 4,800m | 2:27.2 | 110 | 677 | 41 | |
| 7:50.5 | 6,400m | 2:27.0 | 110 | 678 | 41 | |
| 7:36.5 | 8,000m | 2:22.6 | 121 | 714 | 43 |