Mike Smith 20:34 BikeErg
8,826m
Meters
20:34.2
Time
2:19.8
Pace
252
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 70 |
| Power/kg | 1.49 |
| Drag Factor | 76 |
November 29, 2021 08:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:34.2 | 8,826m | 2:19.8 | 128 | 740 | 70 |
| 5:00.0 | 1,933m | 2:35.1 | 94 | 622 | 64 |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 71 |
| 15:00.0 | 2,217m | 2:15.3 | 141 | 786 | 73 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 75 |
| 20:34.2 | 265m | 2:09.0 | 163 | 860 | 75 |