Mike Smith 1:14 row
187m
Meters
1:14.9
Time
3:20.2
Pace
9
Calories
113
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 84 |
November 25, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.9 | 187m | 3:20.2 | 44 | 449 | 22 | 113 |
| 1:11.8 | 187m | 3:11.9 | 49 | 470 | 22 | 113 |
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Workout Graph
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