Mike Smith 0:30 SkiErg
121m
Meters
0:30.0
Time
2:03.9
Pace
7
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 96 |
| Drag Factor | 150 |
December 02, 2021 07:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 96 | 128 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 96 | 128 |
Sitting on bench.