Mike Smith 11:01 SkiErg

2,007m

Meters

11:01.5

Time

2:44.7

Pace

103

Calories

112

Heart Rate

Average Watts78
Calories Per Hour569
Stroke Rate37
Drag Factor85

December 02, 2021 08:06:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

all workouts sitting down.

Splits

Time Meters Pace Watts Cal/Hr S/M
11:01.5 2,007m 2:44.7 78 569 37 112
5:00.0 895m 2:47.5 74 555 37 109
10:00.0 923m 2:42.5 82 580 38 114
11:01.5 190m 2:41.8 83 584 39 115