Mike Smith 23:58 BikeErg
10,013m
Meters
23:58.5
Time
2:23.6
Pace
281
Calories
92
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 68 |
| Power/kg | 1.38 |
| Drag Factor | 75 |
December 06, 2021 07:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:58.5 | 10,013m | 2:23.6 | 118 | 706 | 68 | 92 |
| 5:00.0 | 1,966m | 2:32.5 | 99 | 639 | 65 | 83 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 70 | 92 |
| 15:00.0 | 2,120m | 2:21.5 | 124 | 725 | 70 | 94 |
| 20:00.0 | 2,128m | 2:20.9 | 125 | 729 | 70 | 97 |
| 23:58.5 | 1,687m | 2:21.3 | 124 | 726 | 70 | 95 |