Mike Smith 21:09 BikeErg
10,011m
Meters
21:09.3
Time
2:06.7
Pace
311
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 70 |
| Power/kg | 2.01 |
| Drag Factor | 104 |
December 06, 2021 07:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:09.3 | 10,011m | 2:06.7 | 172 | 890 | 70 | 127 |
| 5:00.0 | 2,308m | 2:09.9 | 159 | 848 | 68 | 122 |
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 70 | 126 |
| 15:00.0 | 2,380m | 2:06.0 | 175 | 901 | 71 | 129 |
| 20:00.0 | 2,394m | 2:05.3 | 178 | 912 | 71 | 129 |
| 21:09.3 | 558m | 2:04.1 | 183 | 928 | 72 | 129 |