Mike Smith 5:02 SkiErg
607m
Meters
5:02.2
Time
4:08.9
Pace
31
Calories
82
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 90 |
December 07, 2021 07:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 607m | 4:08.9 | 23 | 378 | 31 | 82 |
| 5:00.0 | 603m | 4:08.7 | 23 | 378 | 32 | 82 |
| 5:02.2 | 4m | 4:35.0 | 17 | 357 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.