Mike Smith 15:02 SkiErg
2,915m
Meters
15:02.7
Time
2:34.8
Pace
155
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 40 |
| Stroke Count | 808 |
| Drag Factor | 85 |
December 07, 2021 07:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.7 | 2,915m | 2:34.8 | 94 | 624 | 40 | 121 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 36 | 101 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 40 | 117 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 46 | 132 |
| 15:02.7 | 9m | 2:30.0 | 104 | 656 | 23 | 135 |
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Workout Graph
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All work sitting on bench today.