Mike Smith 10000m BikeErg
10,000m
Meters
23:43.6
Time
2:22.3
Pace
283
Calories
104
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 70 |
| Revolution Count | 1667 |
| Power/kg | 1.41 |
| Drag Factor | 72 |
December 09, 2021 07:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:43.6 | 10,000m | 2:22.3 | 121 | 717 | 70 | 104 |
| 5:10.0 | 2,000m | 2:35.0 | 94 | 623 | 64 | 100 |
| 4:50.1 | 4,000m | 2:25.0 | 115 | 694 | 69 | 102 |
| 4:42.8 | 6,000m | 2:21.4 | 124 | 726 | 71 | 104 |
| 4:35.3 | 8,000m | 2:17.6 | 134 | 761 | 73 | 106 |
| 4:25.5 | 10,000m | 2:12.7 | 150 | 814 | 75 | 110 |
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Workout Graph
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