Mike Smith 5:03 row
942m
Meters
5:03.4
Time
2:41.0
Pace
49
Calories
87
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 111 |
December 10, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 942m | 2:41.0 | 84 | 588 | 19 | 87 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 81 |
| 5:03.4 | 9m | 3:08.8 | 52 | 478 | 18 | 93 |
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Workout Graph
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