Mike Smith 15:01 BikeErg
5,096m
Meters
15:01.4
Time
2:56.8
Pace
128
Calories
95
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 67 |
| Power/kg | 0.74 |
| Drag Factor | 45 |
December 12, 2021 09:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.4 | 5,096m | 2:56.8 | 63 | 517 | 67 | 95 |
| 5:00.0 | 1,587m | 3:09.0 | 52 | 478 | 63 | 92 |
| 10:00.0 | 1,753m | 2:51.1 | 70 | 540 | 70 | 95 |
| 15:00.0 | 1,749m | 2:51.5 | 69 | 538 | 70 | 97 |
| 15:01.4 | 8m | 2:55.0 | 65 | 524 | 88 | 97 |