Mike Smith 5:08 row
922m
Meters
5:08.3
Time
2:47.1
Pace
46
Calories
89
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 111 |
December 13, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 922m | 2:47.1 | 75 | 557 | 21 | 89 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 22 | 92 |
| 5:08.3 | 18m | 3:50.5 | 29 | 398 | 7 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.