Mike Smith 5:01 row
1,010m
Meters
5:01.8
Time
2:29.4
Pace
55
Calories
105
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 116 |
December 13, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,010m | 2:29.4 | 105 | 661 | 18 | 105 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 105 |
| 5:01.8 | 2m | 7:30.0 | 4 | 313 | 105 |
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Workout Graph
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