Mike Smith 20:02 SkiErg
3,965m
Meters
20:02.0
Time
2:31.5
Pace
215
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 37 |
| Drag Factor | 73 |
December 14, 2021 07:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 3,965m | 2:31.5 | 101 | 645 | 37 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 36 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 36 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 37 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 40 |
| 20:02.0 | 7m | 2:22.8 | 120 | 713 | 30 |