Mike Smith 25:02 BikeErg
10,016m
Meters
25:02.8
Time
2:30.0
Pace
271
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 75 |
| Revolution Count | 1881 |
| Power/kg | 1.21 |
| Drag Factor | 52 |
December 15, 2021 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:02.8 | 10,016m | 2:30.0 | 104 | 656 | 75 | 113 |
| 5:00.0 | 1,899m | 2:37.9 | 89 | 605 | 71 | 111 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 77 | 117 |
| 15:00.0 | 2,034m | 2:27.4 | 109 | 675 | 77 | 116 |
| 20:00.0 | 2,024m | 2:28.2 | 107 | 669 | 76 | 113 |
| 25:00.0 | 2,001m | 2:29.9 | 104 | 657 | 75 | 111 |
| 25:02.8 | 19m | 2:27.3 | 109 | 676 | 85 | 111 |
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Workout Graph
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