Mike Smith 23:21 BikeErg
10,014m
Meters
23:21.9
Time
2:19.9
Pace
288
Calories
100
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 66 |
| Revolution Count | 1556 |
| Power/kg | 1.49 |
| Drag Factor | 89 |
December 15, 2021 07:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:21.9 | 10,014m | 2:19.9 | 128 | 739 | 66 | 100 |
| 5:00.0 | 1,833m | 2:43.6 | 80 | 574 | 59 | 83 |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 69 | 108 |
| 15:00.0 | 2,228m | 2:14.6 | 143 | 793 | 68 | 104 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 69 | 109 |
| 23:21.9 | 1,501m | 2:14.5 | 144 | 794 | 67 | 100 |
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Workout Graph
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