Mike Smith 11:04 SkiErg
2,014m
Meters
11:04.6
Time
2:44.9
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 37 |
| Drag Factor | 74 |
December 16, 2021 07:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.6 | 2,014m | 2:44.9 | 78 | 568 | 37 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 36 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 39 |
| 11:04.6 | 197m | 2:43.9 | 79 | 573 | 39 |