Mike Smith 6:30 SkiErg
1,005m
Meters
6:30.4
Time
3:14.2
Pace
49
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 35 |
| Drag Factor | 81 |
December 16, 2021 08:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.4 | 1,005m | 3:14.2 | 48 | 464 | 35 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 35 |
| 6:30.4 | 234m | 3:13.1 | 49 | 467 | 35 |