Mike Smith 10000m BikeErg

10,000m

Meters

24:05.4

Time

2:24.5

Pace

278

Calories

122

Heart Rate

Average Watts116
Calories Per Hour698
RPM77
Revolution Count1876
Power/kg1.35
Drag Factor51

December 19, 2021 08:30:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
24:05.4 10,000m 2:24.5 116 698 77 122
5:01.1 2,000m 2:30.5 103 653 75 123
4:47.9 4,000m 2:23.9 117 703 78 122
4:45.5 6,000m 2:22.7 120 714 79 122
4:46.7 8,000m 2:23.3 119 708 78 125
4:44.0 10,000m 2:22.0 122 720 79 122

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Workout Graph

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