Mike Smith 10:30 BikeErg
5,015m
Meters
10:30.4
Time
2:05.7
Pace
157
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 74 |
| Revolution Count | 787 |
| Power/kg | 2.05 |
| Drag Factor | 87 |
December 19, 2021 07:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:30.4 | 5,015m | 2:05.7 | 176 | 906 | 74 | 138 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 73 | 134 |
| 8:28.7 | 2,000m | 2:05.9 | 175 | 903 | 75 | 138 |
| 10:30.5 | 1,015m | 2:00.0 | 203 | 997 | 79 | 144 |
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