Mike Smith 10:02 BikeErg
4,119m
Meters
10:02.8
Time
2:26.3
Pace
114
Calories
100
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 65 |
| Revolution Count | 663 |
| Power/kg | 1.31 |
| Drag Factor | 83 |
December 19, 2021 07:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.8 | 4,119m | 2:26.3 | 112 | 684 | 65 | 100 |
| 5:00.0 | 1,896m | 2:38.2 | 88 | 604 | 63 | 91 |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 69 | 106 |
| 10:02.8 | 17m | 2:44.7 | 78 | 569 | 64 | 105 |
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