Mike Smith 380m row
380m
Meters
1:32.2
Time
2:01.3
Pace
27
Calories
140
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 44 |
| Stroke Count | 59 |
| Drag Factor | 108 |
December 21, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.2 | 380m | 2:01.3 | 196 | 974 | 44 | 140 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 51 | 120 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 47 | 143 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 46 | 149 |
| 0:18.6 | 380m | 1:56.2 | 223 | 1066 | 32 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.