Mike Smith 1:11 row

229m

Meters

1:11.3

Time

2:35.6

Pace

12

Calories

96

Heart Rate

Average Watts93
Calories Per Hour619
Stroke Rate26
Stroke Count30
Drag Factor107

December 21, 2021 07:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11.3 229m 2:35.6 93 619 26 96
1:11.3 230m 2:35.0 94 623 26 96

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Workout Graph

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