Mike Smith 1:11 row
229m
Meters
1:11.3
Time
2:35.6
Pace
12
Calories
96
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
Stroke Rate | 26 |
Stroke Count | 30 |
Drag Factor | 107 |
December 21, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11.3 | 229m | 2:35.6 | 93 | 619 | 26 | 96 |
1:11.3 | 230m | 2:35.0 | 94 | 623 | 26 | 96 |
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Workout Graph
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